Guide to Relax
Online Sound Bath - I'm sure you've heard of them, do you get wet?
Actually, no, you are bathed in the gentle sounds of singing bowls, nature sounds and led to relaxation by Coach Lisa.
To get the most from this profound meditative experience, I encourage you to:
Find a private, comfortable space where you can stretch out feeling supported and comfortable. You might want a favorite pillow or blanket.
Headphones can help to enhance this experience
Join Coach Lisa weekly as she prepares you for a most wonderful night's sleep.
Date and Time
Tuesday Feb 27, 2024
8:00 PM - 9:00 PM PST
Tuesday evenings 8-9 pm
Location
Online - Register through Zoom
https://us02web.zoom.us/meeting/register/tZAsfuqpqD0pHNDp8Y6_5JRz7dBf7QKE0b0y
Fees/Admission
No charge.
Website
Contact Information
Coach Lisa Pierro
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