Fascia Is Not Just “Connective Tissue” Did you know fascia is now considered a body-wide organ system, not just packing material around muscles? Fascia is a continuous web of connective tissue that surrounds and penetrates muscles, bones, nerves, blood vessels, and organs. It gives the body its shape, provides structural support, and allows tissues to glide smoothly against one another. When fascia is healthy, movement feels easy and fluid. When it becomes dehydrated, inflamed, or densified, stiffness,
Placentia Round Table Women’s Club 2026 SCHOLARSHIP APPLICATION INFORMATION This scholarship application MUST be completed in its entirety. It must be typed, and emailed or mailed with all required documents by March 27, 2026. All deserving students will be considered. We have a required minimum GPA of 2.0. The Placentia Round Table Women’s Club is a service organization which annually awards scholarships to seniors graduating from a Placentia Yorba Linda School District high school. $1,000.00 scholarships
What Is a 401(k)? A 401(k) is a retirement savings plan that provides tax advantages to savers. Named after a section of the U.S. Internal Revenue Code, the 401(k) is an employer-provided, defined contribution plan. The employer may match employee contributions; with some plans, the match is mandatory. There are two major types of 401(k)s: traditional and Roth. With a traditional 401(k), employee contributions are pretax, meaning they reduce taxable income, but withdrawals in retirement are taxed. Employee
Advantages of Defined Benefit Plan over Profit Sharing Plan and 401k 1. Higher Contribution LimitsDefined Benefit Plans allow much larger annual contributions—often several times higher than Profit-Sharing or 401(k) plans.Contributions are based on the participant’s age, income, and desired retirement benefit, potentially exceeding $300,000+ per year for older, high-income earners.By contrast, 401(k) and Profit-Sharing Plans are capped at around $69,000 total (2024) including employer and employee
Top 10 Reasons Business Owners Should Have a Buy-Sell Agreement If you’re a business owner with one or more partners or shareholders, putting a buy-sell agreement in place may be one of the most critical steps you take to protect your company’s future. Without it, you run the risk of legal disputes, valuation conflicts, operational breakdowns, and major financial burdens for your business and your family. A properly designed and fully funded buy-sell agreement helps ensure your business continues to